Saturday, December 1, 2007

It's a good day

For those who are interested only in quilting, today's post is not for you. I will be blogging on a little bit more personal level today. I have hit a personal milestone, and feel the need to indulge myself by blogging about it.

At the end of August, I was diagnosed with type two diabetes. Oddly enough, a trip to the emergency room for a severe kidney stone attack is what alerted me to my elevated blood glucose numbers. Anyways, I had a series of tests done that verified I am a type 2 diabetic. And more tests to find the cause of recurring kidney stones.

I was sent to diabetes classes to learn how to manage my glucose levels and given an eating plan. I was just nicely getting accustomed to this new eating plan when I got the results of the kidney stone lab tests. Turns out many of the diabetes friendly foods were not friendly to my kidneys. So, I went for a visit with a dietitian, who helped me develop another new eating plan.

I have been following this plan fairly faithfully since the end of September. It has not always been easy, but I can feel a difference in how I am feeling. And I have lost 38 pounds. This is a significant amount of weight, but only a fraction of what I still need to lose. I had tried weight watchers a few years ago, and lost nearly this same amount of weight before I hit a plateau, lost focus and eventually dropped out of the program. Only to regain all of the weight within a couple years.

That is why today I was overjoyed when I stepped on the scale and realized that I am now below the weight I had gotten down to on the weight watcher plan. And my "skinny jeans" I was into then are now too big! And this disease that I was not too thrilled to be labeled with a few short months ago has turned out to have some positive effects on me. God works in some pretty marvelous ways. :)

2 comments:

Kathie said...

Isn't it amazing. Great job on the weight loss and feeling better.
So what kind of diet are you on?
How have you changed your eating habits?
any good cookbook suggestions?
Kathie

Marion said...

Jane, I am so proud of you!

Hugs~