For those who are interested only in quilting, today's post is not for you. I will be blogging on a little bit more personal level today. I have hit a personal milestone, and feel the need to indulge myself by blogging about it.
At the end of August, I was diagnosed with type two diabetes. Oddly enough, a trip to the emergency room for a severe kidney stone attack is what alerted me to my elevated blood glucose numbers. Anyways, I had a series of tests done that verified I am a type 2 diabetic. And more tests to find the cause of recurring kidney stones.
I was sent to diabetes classes to learn how to manage my glucose levels and given an eating plan. I was just nicely getting accustomed to this new eating plan when I got the results of the kidney stone lab tests. Turns out many of the diabetes friendly foods were not friendly to my kidneys. So, I went for a visit with a dietitian, who helped me develop another new eating plan.
I have been following this plan fairly faithfully since the end of September. It has not always been easy, but I can feel a difference in how I am feeling. And I have lost 38 pounds. This is a significant amount of weight, but only a fraction of what I still need to lose. I had tried weight watchers a few years ago, and lost nearly this same amount of weight before I hit a plateau, lost focus and eventually dropped out of the program. Only to regain all of the weight within a couple years.
That is why today I was overjoyed when I stepped on the scale and realized that I am now below the weight I had gotten down to on the weight watcher plan. And my "skinny jeans" I was into then are now too big! And this disease that I was not too thrilled to be labeled with a few short months ago has turned out to have some positive effects on me. God works in some pretty marvelous ways. :)
Saturday, December 1, 2007
It's a good day
Posted by Pieceful Jane at 1:57 PM
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2 comments:
Isn't it amazing. Great job on the weight loss and feeling better.
So what kind of diet are you on?
How have you changed your eating habits?
any good cookbook suggestions?
Kathie
Jane, I am so proud of you!
Hugs~
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